Vital Differences | Alma Lightbody

About Alma

Alma is a lightworker with with 25 years of experience in energy medicine and shamanic practices.

Treatments

I use a combination of hands off and light touch. My intent is to create a safe and sacred environment, honouring boundaries, free will, trust and also self responsibility.

Alma's Books

Non-fictional, spiritual in nature and full of real life learning experiences and growth.

Five Strategies to Unlock Your Authentic Self

08 Nov 21 Alma

We live in a fast-paced world: a world where everyone is always searching for the next big thing and always wanting more than what was given. Yet lately, there’s been a trend towards looking inward for fulfillment rather than outward. Everyone’s pining for experiences rather than possessions and wanting to focus on becoming who we really are.

08 Oct 21 Alma

Becoming aware of our potential and motives makes us better decision-makers as it helps us identify our abilities. But how can we leverage on developing it?

Four Powerful Exercises to Receive Spiritual Guidance - Self-help guide for inner healing

20 Aug 21 Alma

Spiritual growth is a concept with room for many perspectives. However, it is a universal experience—something that touches every human being.

01 Dec 18 Alma

We are the caretakers of ourselves and the earth and need to honour the Winter Solstice that can take us to deeper, quieter places. It helps if we relate to the hibernation of plant roots and some animals as they become quiet and still over the winter to regenerate and prepare for the emergence of spring.

27 Oct 18 Alma

You cannot get the right answer if you fail to ask the right question. In the work I do there are many questions that come up that I leave open-ended for the client to answer at some point. I do that because only they know their own answers, their own truth. One of the hurdles people face in life is how to craft their own questions that will bring forward what their truth is.

13 Sep 18 Alma

These words have been part of my family for as long as I can remember. They are strong, meaningful and created a way of life for us. The poor me was always countered with ‘you can do anything you want if you put your mind to it.’ When my sister cooked and burnt her first dinner my Dad raved about how delicious it was. If we complained about doing the dishes my Dad danced the third person around the house then came and changed partners til we were all smiling and the work was done.

31 Aug 18 Alma

They are a full time job and often don’t last without ongoing work and commitment. This is a huge topic because we have many different types of relationships throughout our lives. I will use spousal relationships as an example, but most issues will also relate to other types of relationships. As for experience, I am in my 3rd relationship and think I finally understand.

01 Aug 18 admin

Or does it? A river’s journey is not always smooth and is often filled with blockages, bumps and undercurrents that redirect it - an example of how humans live their lives. Use the river as a metaphor for time, which is not linear. It is fluid with mysterious changes and currents beneath.

29 Jun 18 admin

We all need a reboot from time to time and cleaning out closets physically or mentally is a symbolic way to reduce excess baggage and recreate our belief systems. Usually we have heard this saying associated with the shedding of clothes and items as we tire of them but it can also be about your inner self.

29 May 18 admin

Boundaries can be physical barriers and rules but they can also be energetic and spiritual. Physical ones are usually visible but energetic ones are more subtle and you often don’t notice them as easily. For example, you might sense a predatory presence at your back that causes you to be uncomfortable or feel totally drained by certain people and not understand why.

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Alma in the Media

Alma's Interview with Kate Delaney

An interview with Nationally syndicated Radio Host, Kate Delaney – aired on America Tonight, Alma talks about her book "You are not the Boss of Me" and its significance for people during the COVID-19 pandemic.

Listen Here

Sibella Circle Member & Visionary Leader

Alma's articles in Sybil Magazine

Alma was selected to publish monthly articles in Sibyl Magazine for the year of 2017 and 2018. As you browse through the pages of this woman-centric, spirituality and awareness magazine, prepare yourself to meet the feminine heart and soul of another woman. Be open and allow Spirit to guide you. Listen with your heart, surrender to softness - allow an interesting title or an intriguing opening phrase or sentence beckon your attention.

Please follow the button below or click on the image to go to the full list of Alma's published articles to date.

Read here

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Alma's Interview on Podcast Real Rover

John Craig, author, leader and international host of ‘Real Rover’ Podcast interviewed Alma about her approach to Energy Body Healing.

From the John's introduction to the podcast episode:
"Medicine Beach lies just across the ocean from Alma Lightbody's home. For thousands of years the first people here knew that healing needs a medicine penetrating far deeper than the physical body alone. Alma awoke to such energy medicine later in life as a medical technologist more familiar with the allopathic paradigm of treating ills. She combines the pragmatism of a successful entrepreneur with the sensitivity of one who knows that the healing comes from within us ultimately and that we ourselves must determine the conditions of our lives and health."