About Alma

Alma is a lightworker with with 25 years of experience in energy medicine and shamanic practices.


I use a combination of hands off and light touch. My intent is to create a safe and sacred environment, honouring boundaries, free will, trust and also self responsibility.

Alma's Books

Non-fictional, spiritual in nature and full of real life learning experiences and growth.


Or does it?  A river’s journey is not always smooth and is often filled with blockages, bumps and undercurrents that redirect it - an example of how humans live their lives. Use the river as a metaphor for time, which is not linear.  It is fluid with mysterious changes and currents beneath.

We all need a reboot from time to time and cleaning out closets physically or mentally is a symbolic way to reduce excess baggage and recreate our belief systems. Usually we have heard this saying associated with the shedding of clothes and items as we tire of them but it can also be about your inner self.

Boundaries can be physical barriers and rules but they can also be energetic and spiritual.  Physical ones are usually visible but energetic ones are more subtle and you often don’t notice them as easily.  For example, you might sense a predatory presence at your back that causes you to be uncomfortable or feel totally drained by certain people and not understand why.

If asked on a job application about your level of spirituality, how would you define yourself? Would you use a religion as a label or would you note things like love, truth, or your connection to nature?

The labyrinth is a single, spiral path for people to walk in a meditative state as a spiritual journey, whereas a maze is a garden of high walls and dead ends that create confusion and chaos. People often confuse the two entities as being the same, but their meanings are significantly different.

Identity theft is not always financial, it can be the theft of pieces of your soul.  From the time of conception we are embedded with the agendas, opinions and imprints of family and society.  These are controlling factors that develop our personality.  We try and find our way out of this web as we grow older but in a time of stress we can get sucked back into an imagined safety net of being controlled by others.

When did you stop listening to your inner voice and, what aren’t you willing to hear?  Intuitive messages are a moment in time and it is easy to miss them.  Such insights come out of the unknown, so don’t go looking for them.  When you are in a quandary, the first thought that pops up is the intuition. Grab it and don’t let it get away.

Finding purpose in life is the long time quest of most of us.  This particular story is about one young woman’s journey and what each of you will learn from it will depend on the filters in your own life.  We all see things differently, as each blade of grass and snowflake is unique, so are we.

In the last few weeks, two friends experienced a serious fall. One was on a cycling trip and was blindsided by a passing cyclist.  The other was walking downhill with a basket of groceries and missed a step.  Both hurt knees, wrists and other body parts.  Nothing was broken but the trauma, shock and severe pain are still present.  In a moment in time, their worlds were turned upside down.

Life lessons take many forms and shapes and do not always offer a clear picture of their purpose, until you look back on them.  They are, in fact, the core of our life journey.

Alma in the Media



alma-delaney podcast.jpg

Alma's Interview with Kate Delaney

An interview with Nationally syndicated Radio Host, Kate Delaney – aired on America Tonight, Alma talks about her book "You are not the Boss of Me" and its significance for people during the COVID-19 pandemic.




Sibella Circle Member & Visionary Leader



Alma's articles in Sybil Magazine

Alma was selected to publish monthly articles in Sibyl Magazine for the year of 2017 and 2018. As you browse through the pages of this woman-centric, spirituality and awareness magazine, prepare yourself to meet the feminine heart and soul of another woman. Be open and allow Spirit to guide you. Listen with your heart, surrender to softness - allow an interesting title or an intriguing opening phrase or sentence beckon your attention.

Please follow the button below or click on the image to go to the full list of Alma's published articles to date.






Alma's Interview on Podcast Real Rover

John Craig, author, leader and international host of ‘Real Rover’ Podcast interviewed Alma about her approach to Energy Body Healing.

From the John's introduction to the podcast episode: 
"Medicine Beach lies just across the ocean from Alma Lightbody's home. For thousands of years the first people here knew that healing needs a medicine penetrating far deeper than the physical body alone.  Alma awoke to such energy medicine later in life as a medical technologist more familiar with the allopathic paradigm of treating ills. She combines the pragmatism of a successful entrepreneur with the sensitivity of one who knows that the healing comes from within us ultimately and that we ourselves must determine the conditions of our lives and health." 




Enriching the Quality of Life

What I share in my treatments and books comes from many parts of me; my journeys, education, quests, experiences and embodiment of Shamanic teachings - all with the intent of guiding others physically, emotionally and Spiritually. My goal is to teach people to help themselves.

‘Self discovery is life altering’.


Self Discovery is Life Altering.
Start Your Journey Today.